Tendon & Tissue Recovery Peptide Stack
The classic three-peptide stack for connective-tissue repair, inflammation reduction, and collagen synthesis. Best for athletic injury, post-surgical recovery, or chronic tendon issues.
What's in this stack
BPC-157 is a synthetic peptide modeled after a fragment of human gastric juice, studied for its potential to support tissue repair and recovery.
TB-500 is a laboratory‑made fragment of the naturally occurring protein thymosin beta‑4, used mainly to support tissue repair and reduce inflammation.
GHK‑Cu is a copper‑bound peptide that supports tissue repair and is often used to promote skin health, rejuvenation, and improve elasticity.
Who this stack is for
People recovering from a tendon strain, ligament sprain, or post-surgical soft-tissue injury who want to shorten downtime without losing conditioning. Common among lifters, runners, and combat-sports athletes managing chronic tendinopathy.
How to run it
BPC-157 is dosed daily (often near the injury site), TB-500 twice weekly as a systemic healing agent, and GHK-Cu daily for collagen synthesis. Most run it as a continuous 6–8 week block, then reassess. Reconstitute with bacteriostatic water and rotate injection sites.
What to expect
Users commonly report reduced pain and improved range of motion within the first 2–3 weeks, with structural recovery over the full block. Recovery peptides support the body's own healing rather than masking symptoms.
Frequently asked questions
How long should I run a tendon recovery peptide stack?
Most protocols run 6–8 weeks continuously, then pause to reassess. Acute injuries may respond faster; chronic tendinopathy often needs the full block.
Can I train while on BPC-157 and TB-500?
Many users continue light-to-moderate training, as the goal is to support recovery without full immobilisation. Load management still matters — the peptides are not a licence to overtrain an injury.
Do I need GHK-Cu in a recovery stack?
GHK-Cu adds collagen-synthesis and anti-inflammatory support on top of the BPC-157 + TB-500 base. It is optional but common in comprehensive tissue-repair protocols.
Related stacks
This stack is an educational starting point based on common practitioner combinations. Doses are typical mid-range references — adjust to your own sensitivity and goals, and always consult a qualified practitioner before acting on any protocol. Aevum does not sell, source, or administer any component.